What We Offer

Beginner (Molchanovs wave 1) course

The Beginning →

Wave 1 is your official entry into the world of true breath-hold diving. Designed for beginners, this foundational course teaches you how to comfortably hold your breath beyond a minute and a half and dive safely to depths of 12 - 20 meters (40 - 66 feet).

You will develop essential skills in equalization (Frenzel technique), finning mechanics, buddy systems, and proper open-water rescue protocols.

  • Location: Kroc Center Greenville (pool) & Lake Jocassee (depth training)

  • Requirements: Comfort in water, ability to swim 200m, and a minimum age of 16 (14+ for Junior Wave 1).

Pricing: $450 (Includes Molchanovs Wave 1 digital certification, equipment rental, pool and lake access).


molchanovs discover course

The Curiosity →

The Discover Freediving program is a gentle, introductory experience tailored for those curious about the underwater world but not quite ready to commit to a full certification.

This course introduces you to the foundational physics, physiology, and basic breath-hold techniques in a safe, controlled environment. You will learn the importance of relaxation and proper breathing before taking your first refreshing submersion.

  • Location: Lake Jocassee (shallow water session)

  • Course Elements: Brief theory introduction, dry breathing/relaxation exercises, and confined water practice.

Pricing: $200 (Includes all required instruction, Discover digital materials, and equipment rental).


Advanced (Molchanovs wave 2) course

The Progression →

The Wave 2 Advanced Freediving course takes your natural abilities to the next level. Designed for certified Wave 1 freedivers, this program refines your techniques and introduces the highly efficient freefall.

You will learn how to properly train your body to hold your breath for over two and a half minutes and comfortably reach depths of 24 - 30 meters (79 - 99 feet).

Advanced equalization workshops, safety for deeper descents, and dynamic no-fins (DNF) technique are thoroughly covered.

  • Location: Kroc Center Greenville (pool) & Lake Jocassee (open water)

  • Requirements: Molchanovs Wave 1 Certification (or recognized equivalent), STA 2:30 min breath-hold, DYNB 50m swim, and CWTB/FIM depth to 24-30m.

Pricing: $700 (Includes advanced digital materials, personalized coaching, equipment, and tailored training plans).


1-0n-1 Athlete coaching

The Mastery →

Designed for the dedicated freediver, this personalized coaching program is customized to your individual goals, strengths, and physical limitations. Whether you are preparing for a deep-water certification, refining your monofin technique, or looking to improve your dynamic apnea (DYN), this tailored coaching bridges the gap between recreation and elite athletic performance. Sessions are built by freediving professionals and include land-based mobility, breathwork, and targeted in-water training.

  • Location: Customized between Kroc Center Greenville and Lake Jocassee.

  • Focus Areas: Deep equalization, lactic acid tolerance, psychological preparation, and deep-water mouthfill equalization technique.

Pricing:

  • Single 1-on-1 Session Day Rate: $135 (Includes coaching before and after session). 3+ hours of diving.

  • 4-Session Package: $380 ($95 per session) (Includes in-water instruction, structured training plans, and video analysis).


I first started freediving with chanNce and it was the best thing I’ve ever done. He was very encouraging and patient and let everyone in the group learn at their own pace.

As it is a mentally challenging sport, it really helped having someone like Channce who was so calm the whole time. it made me feel safe enough to push past what I thought I was capable of.

I learnt so much from my first course and its allowed me to free dive all over the world! I’m excited to do more dives with him in the future. Would highly recommend!

– Daisy Cassidy


Get In Touch

If you're interested in diving with us, complete the form with a few details about your interest. We'll review your message and get back to you within 24 hours.

payment info

Freedive Carolina – Deposit & Refund Policy

Thank you for choosing Freedive Carolina. Because we maintain strict student-to-instructor ratios to ensure your safety and high-quality instruction, course spots are highly limited. When you register, we secure your spot and turn down other students. Please review our deposit and cancellation policies carefully.

1. Deposits and Payments

  • Deposit Requirement: A non-refundable deposit of [Insert Amount, e.g., $100 / 50% of the total course fee] (100% for the Discover Course) is required at the time of booking to secure your spot.

  • Balance Due: The remaining course balance must be paid in full at least [Insert Number, e.g., 7 or 14] days prior to the course start date.

  • Late Payments: Failure to pay the remaining balance by the due date may result in the forfeiture of your spot and deposit.

2. Cancellations and Refunds

  • More than 14 Days Notice: If you cancel more than 14 days before the course start date, you will receive a full refund of any payments made, minus the non-refundable deposit.

  • 7 to 14 Days Notice: Cancellations made within this window are eligible for a 50% refund of the remaining balance paid (the deposit remains non-refundable).

  • Less than 7 Days Notice: Cancellations made less than 7 days before the course start date are non-refundable.

3. Rescheduling

  • Student Requests: You may reschedule your course up to 14 days before the start date at no extra cost, subject to availability. Rescheduling requests made within 7 to 13 days of the course start date will incur a $[Insert Amount, e.g., $50] administrative fee. Rescheduling is not permitted within 7 days of the course.

  • Medical Exceptions: If you cannot attend due to a medical emergency, you must provide a signed medical note from a physician stating you are unfit to dive. In this case, we will issue a credit voucher valid for [Insert Number, e.g., 1 year] toward a future course.

4. Weather and Business Cancellations

  • Safety First: Freediving is highly dependent on safe weather and water conditions. Freedive Carolina reserves the right to cancel or postpone a course due to unsafe conditions (e.g., thunderstorms, poor visibility, high winds).

  • Our Cancellation: If we must cancel a course, you will be offered the choice of a full refund (including your deposit) or a priority transfer to a future course date. Freedive Carolina is not responsible for any personal travel, lodging, or gear expenses incurred due to weather cancellations.

5. Student Punctuality and E-Learning

  • Prerequisites & Home Study: Many courses require online e-learning modules to be completed before the first day of class. If you arrive without completing required prerequisites, you may be barred from participating without a refund.

  • No-Shows: If you fail to show up for your course, or arrive too late to safely join the instruction, your tuition is completely forfeited.